Oct 30: The Chair: Six Yoga Poses

A black and white image of a black folding chair on a hardwood floor with the text The Chair: Six Yoga Poses with Greg Hines.

What's cold, hollow, eerie, and vacant? THE CHAIR! Join Greg for a not-so-spooky exploration of six yoga poses supported by the simple architecture of a yoga chair. Using various props and partner assists, participants will enjoy sustainable backbends, big-puffy pigeon poses, drapey forward folds, and restorative rotations. Neither horrifying, nor for the faint of heart.

FORMAT: This is an in-person workshop taking place at the One Yoga Studio, 2637 27th Ave S #207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.

PRICING: This workshop is priced on a sliding scale. Choose an amount that feels right for you.

The Chair: Six Yoga Poses

Led by Greg Hines

Wednesday, October 30, 2024, 7:30-9:00pm

In-person at the studio

Register: https://clients.mindbodyonline.com/classic/ws?studioid=10757&stype=-8&sTG=26&sVT=45&sView=day&sLoc=1&sTrn=100000304&date=10/30/24