End the year with a meaningful opportunity to turn inward, reflect, and refocus for the journey ahead with this breathwork: emotional release workshop. Let go of resentment, embrace forgiveness for yourself and others, and breathe into the healing process—enter the new year with a lighter heart and renewed clarity.
For returning participants, this session will build on the growth and integration we’ve been cultivating, introducing deeper practices and somatic exploration. For newcomers or those considering their first session, this December workshop offers the perfect chance to pause, take stock of the year, and release anything that no longer serves you as you prepare to step into 2025 feeling aligned and whole.
FORMAT: This is an in-person workshop taking place at the One Yoga Studio, 2637 27th Ave S #207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.
PRICING: This workshop is priced on a sliding scale. Choose an amount that feels right for you.
Led by LuLu Song
Saturday, December 21, 1:00-2:30pm
In-person at the studio
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