6 days ago1 min readNov 24: Breathwork: Emotional ReleaseJoin One Yoga guest instructor LuLu Song for an in-person journey, combining trauma-informed breathwork with mindfulness practices.
Oct 71 min readOct 27: Breathwork: Emotional ReleaseJoin new One Yoga guest instructor LuLu Song for an in-person journey, combining trauma-informed breathwork with mindfulness practices.