Class Schedule...July-August 2010

Our classes are ongoing. You may drop-in at any time. There is always room, and we have mats available for your use. Click on class titles to view class description. Please choose classes appropriate for your experience and fitness level.

Class Levels
0 = Minimal movement. All levels welcome.
1 = For students new to yoga and those desiring a low intensity practice.
2 = For students with 3+ months of yoga practice and those desiring a moderate intensity practice.
3 = For students with a strong yoga practice ready to explore advanced variations of postures.

Click here to visit our Pricing page.

Sunday
8:30 AM - 9:30 AM	Core Strength 1-3 NEW INSTRUCTOR!	Bianca
9:35 AM - 10:50 AM	Yin/Yang 1-3	Amanda
11:00 AM - 12:30 PM	Vinyasa 1-2	Margie
1:00 PM - 2:30 PM	Ashtanga Vinyasa 1-3	Margie
4:30 PM - 5:45 PM	Vinyasa 2-3	Margie
6:00 PM - 7:15 PM	Sunday Sadhana (no classes July/August)	One Teacher
7:30 PM - 9:00 PM	Insight Meditation	Bob/Chip
Monday
7:00 AM - 8:00 AM	NEW! Vinyasa 1-3	Lynn
9:30 AM - 10:45 AM	Vinyasa 1-2	Ben
12:00 PM - 1:15 PM	Vinyasa 2	Ben
3:15 PM - 4:15 PM	Basics 1	Jessica
4:30 PM - 5:45 PM	Vinyasa 1-2	Amy
6:00 PM - 7:15 PM	Vinyasa 2-3	Amy
7:30 PM - 9:00 PM	Hatha Flow (Sivananda) 1-2	Bianca
Tuesday
9:30 AM - 10:30 AM	Vinyasa 2	Michele
10:45 AM - 11:45 AM	Gentle 1	Michele
12:00 PM - 1:15 PM	Ashtanga Vinyasa 1-2	Margie
3:15 PM - 4:25 PM	Vinyasa 2-3	Amy
4:30 PM - 5:45 PM	Vinyasa 2	Lynn
6:00 PM - 7:15 PM	Vinyasa 2-3	Angela
7:30 PM - 8:45 PM	Gentle 1	Angela
Wednesday
7:00 AM - 8:00 AM	NEW! Vinyasa 1-3	Lynn
9:30 AM - 10:30 AM	Vinyasa 1-2	Amy
10:45 AM - 11:45 AM	Core Strength 1-3	Amy
12:00 PM - 1:15 PM	Vinyasa 2	Ben
3:15 PM - 4:15 PM	NEW! Power Vinyasa 1	Amanda
4:30 PM - 5:30 PM	Ashtanga Vinyasa 1-2	Margie
6:00 PM - 7:30 PM	Ashtanga Vinyasa 2-3	Margie
7:30 PM - 8:45 PM	Vinyasa 1-2	Ben
Thursday
9:30 AM - 10:30 AM	Ashtanga Vinyasa 1-2	Lynn
10:45 AM - 11:45 AM	Hatha 1-3	Amy
12:00 PM - 1:15 PM	Vinyasa 2	Michele
3:15 PM - 4:15 PM	NEW! Power Vinyasa 1	Amanda
4:30 PM - 5:45 PM	Power Vinyasa 1-3	Amanda
6:00 PM - 7:15 PM	Vinyasa 2-3	Jessica
7:30 PM - 8:45 PM	Gentle Flow 1-2	Jessica
Friday
7:00 AM - 8:00 AM	Vinyasa 1-3	Lynn
9:30 AM - 11:15 AM	Ashtanga Vinyasa 2-3	Lynn
12:00 PM - 1:15 PM	Vinyasa 2	Angela
4:00 PM - 5:15 PM	Vinyasa 1	Amy
5:30 PM - 7:00 PM	Vinyasa 2	Ben
7:15 PM - 8:15 PM	1st & 3rd Friday Chanting (No class Sept 3)	Margie
Saturday
August 28, 2010 3:30 PM - 5:00 PM	Yoga Naptime: Restorative Yoga ($15 or class pass) **	Margie
September 11, 2010 3:30 PM - 5:00 PM	Yoga Naptime: Restorative Yoga ($15 or class pass) **	Margie
9:00 AM - 10:10 AM	Basics 1	Ben
10:15 AM - 11:45 AM	Vinyasa 2-3	Ben
12:00 PM - 1:15 PM	Yin 1-3	Amanda
1:30 PM - 2:45 PM	Power Vinyasa 2-3	Amanda

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** Indicates a class that is either drop-in or pre-register